I definitely don’t do all our grocery shopping at Whole Foods - but we have one close to our house and are guilty of running there for missing ingredients and snacks 🫣 Whole Foods has a ton of unique #glutenfree products & options - these are some of my favorites! 🫶🏼🤍 . . . #wholefoods #wholefoodsglutenfree #wholefoodsfaves #glutenfreefaves #celiacdisease

Freezer meal prep week 3 🤍: taco soup! Full recipe is at the link in my bio! . . . #glutenfree #freezermealprep #postpartumprep #tacosoup #instantpotrecipes

Sharing a few of my favorite #glutenfree swaps 🤍 After a celiac diagnosis, it can be hard to find products to replace what you once used. These are what work for me! . . . #glutenfreeswaps #celiacdisease #gfgroceries

Freezer meal prep week ✌🏻: breakfast sandwiches! Full recipe at the link in my bio 🤍 . . . #freezermealprep #breakfastprep #gfmealprep #postpartummealprep

Happy Monday! Here’s what’s for dinner in our house this week 🤍 . . . #mealplanning #mealplan #glutenfreemealplan #gfmealplan #celiacmealplan

Blueberry muffins on a cold Sunday morning 🫶🏼🤍 . . . #glutenfree #blueberrymuffins #gfbaking #glutenfreebaking #31weekspregnant

Postpartum freezer meal prep part ☝🏻 . . . #freezermealprep #gfmealprep #postpartummealprep

Celebrated our anniversary at one of our favorite spots @losandesrestaurantri 🤍 Los Andes serves Peruvian & Bolivian cuisine. While their menu isn’t labeled, every waiter I’ve had has been incredibly knowledgeable on their gluten free options and what can be modified to be #glutenfree. One of my all time favorite meals (but really it’s more like 2-3 meals with the size of the plates) 🤩🤍 highly recommend a visit! Pictured - Causa Limena (with no sauce), & Pollo a Los Andes . . . #glutenfreeprovidence #glutenfreeri #glutenfreedinner #glutenfreerhodeisland

Highlighting some of my favorite buys from @thrivemarket 🤍 I’ve used Thrive for over two years now, love using it to stock up on both groceries & household items. #thrivemarket #glutenfreefood #glutenfreepantry #thrivemarketfinds #gfgroceries

This creamy tomato soup is one of our favorite weeknight meals all fall + winter 🙌🏼 dm me for the full recipe! . . . #creamytomatosoup #glutenfreesoup #instantpotsoup

One final post to wrap up on our travels from the year- Key Largo, FL. I had no idea what to expect in Key Largo when it came to #glutenfree options, but was pleasantly surprised. Enjoyed some of the best seafood of my life on this trip! 🦞🤍 📍 The Fish House (pics 1 & 2) 📍 Ballyhoo’s (pics 3 & 4) - pics do NOT do the food justice, it was so good we went back a second time. 📍 Coco Plum Place - delish smoothies and bowls (baked goods too!), we went every morning for breakfast. 📍 Key Largo Chocolates - tons of GF ice cream options including GF cones. Plus, they have GF key lime pie on a stick! 😳 Key Largo is the perfect place for a winter getaway! ❄️☀️ . . . #glutenfreeflorida #glutenfreekeylimepie #glutenfreekeylargo

These are some of my favorite finds at COSTCO! 💁🏻‍♀️ As someone who’s picky about what ingredients enter our home, it can be hard to sort through big stores like Costco. While their inventory is always rotating & sometimes I find other cool GF things, these are some of my favorite staples ⬇️ - organic chicken breast: we prioritize organic meat, and Costco has the best price per pound of organic chicken breast I’ve found - coconut water: so many coconut water brands have tons of additives & added sugar. The coconut water pictured is JUST organic coconut water- no added sugar or fillers for a great price - simple mills crackers: self explanatory! These are the best GF crackers in my opinion. - almond flour: a baking staple - chicken stock: a cooking staple - I go through a lot of it so love buying in bulk. This is a decent option, with no added sugar which a lot of broths/stocks contain . . . #costco #costcofinds #costcoglutenfree #cleancostcofinds #organic

Recapping our most recent trip to Portland, Maine 🦞 Portland is such a fun city to visit - quick trip by car, and so many fun restaurants and breweries to explore. This was our third trip, and we revisited some favorites and checked out some new spots. It was our first visit to Jake’s Lobster, such a beautiful setting on the water. I had a yum spicy lobster roll in a #glutenfree bun- they have lots of fried food that’s gluten free, but cross contaminated so not celiac safe. Second picture is cinnamon roll waffles from Sinful Kitchen 🤤 absolutely delish. That was our second trip to Sinful Kitchen, and I’m sure we’ll be back again! You definitely need to make a reservation 👍🏻 Finally, Empire Chinese Kitchen. A huge favorite of ours, they have tons of GF options (and fun mocktails!), pictured is the orange beef, green beans, and dumplings (yes, GF dumplings!). . . . #glutenfreetravel #glutenfreeportland #portlandmaine

This week’s menu ✨ - 3 staples + trying 1 new recipe! As always, DM me if you want the links 🔗🤍 . . . #glutenfree #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreedinner #glutenfreecooking #mealplanning #mealplanfamily #mealplan

Rewinding on my trip to Portugal 🇵🇹 last summer (lol only took me a year). Apart from 2 or 3 great finds, the gluten free food in Portugal left a lot to be desired. Seemed like my options were steak or steak more places 🤪 In Lisbon, we stumbled on a wonderful restaurant that had sushi & Indian food called JNcQUOI. Interesting combination, but it was by FAR the best meal we had in Lisbon 🤤 There’s also an amazing gluten free bakery called Zarzuela with all sorts of Portuguese baked goods (see the last pic for GF Pastéis de Nata). For 12 days in São Miguel, more steak 🤪 - but am still drooling over the salmon from Restaurante Associação Agrícola de São Miguel. It was so good, we went back a second time! If you’re traveling to Lisbon, you won’t starve! But I highly recommend renting an apartment/Airbnb where you have the flexibility to cook some meals yourself. . . . #glutenfreetravel #glutenfreelisbon #glutenfreeportugal

POV you can’t find #GF apple cider donuts, so you make your own 🔥🍎 . . . #glutenfreedonuts #appleciderdonuts #fallbaking

Fall Harvest Salad 🍎🍃 - chopped spinach - cubed or shredded chicken - unsweetened dried cranberries - pumpkin seeds - chopped apple - roasted potato or sweet potato - topped with vinaigrette of choice 🫶🏼😋 - feta #harvestsalad #healthyfallrecipes #glutenfree

I know it can get so tiring figuring out what to eat every night (& yet, so boring eating the same meals on repeat), so every Sunday I’ll be sharing our weekly meal plan. I’ll also throw my grocery list in stories! I typically plan 5-6 dinners- inevitably, we end up having leftovers, grabbing something, or eating with friends/family 1-2 nights/week. I found planning 7 dinners just leads to food waste- so now I plan 5 meals! Send me a DM if you want any of the recipes 🤍 . . . #glutenfree #mealplan #celiaclife

🌱 Fresh flavors! 🥗🌞 Excited to kick off my summer dinner series with this mouthwatering chopped salad creation. 🍽️ Stay tuned for more delicious and celiac-friendly meal inspo coming your way. 💚✨ . . . #CeliacFriendlyEats #SummerDinnerSeries #GlutenFreeGourmet #HealthyLiving #FoodieLife #FreshFlavors #ChoppedSaladLove #FoodBloggersOfInstagram #CeliacDiseaseWarrior

Perfection 🥲 recipe by @stelleandcobakes 💛 . . . #celiacawarenessmonth #glutenfreebaking #celiacfood #dairyfreebaking #donutholes #refinedsugarfree #glutenfree #dairyfree #celiacdisease

Shrimp tacos on corn tortillas with chili lime sauce, cilantro lime rice, and homemade pico 🔥💗 . . . #celiacawarenessmonth #glutenfreerecipes #glutenfreefood #shrimptacos #celiacdisease #glutenfreedairyfree

I love simple dinners that I can throw together when I have a free minute in my workday & throw in the oven after getting home from the gym. This one takes the cake! 🔥 ✨ chop some bell peppers + 1/2 an onion (I added a jalapeño, too) ✨ thinly slice chicken breast ✨ throw it in a bowl + toss with 1 tbsp evoo, 1 juiced lime, and some taco seasoning (I make my own) ✨ cover and leave in fridge until you’re ready to cook ✨ cook 15 mins @ 375 ✨ serve in #glutenfree tortillas and top with guac, hot sauce, pico, cilantro… the possibilities are endless 😋 . . . #celiacdisease #chickenfajitas #glutenfreerecipes #glutenfreeeats #celiac #glutenfreefood

🌱💗 #PoweredByPlants #glutenfree #veganfood

Easy, delicious, and healthy Buffalo Chicken Stuffed Potatoes💗 . . . #glutenfree #glutenfreerecipes #glutenfreedairyfree #celiacdisease #celiaclife

Hello 👋🏽 I’m back with no excuse as to where I’ve been (making TikToks tho...) 😂 but excited to start sharing all things gluten free again ♥️ . . . #celiac #celiacdisease #glutenfree #glutenfreeeats #onebiteglutenfree

What’s your FAVORITE meal of 2020? ⬇️ This one is up there.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfree #celiac #celiacdisease #OneBiteGlutenFree

Happy New Year, One Bite Fam! 🥝 As we enter into this new year, you’re likely seeing people reflecting on their successes from 2020 + setting goals and resolutions for 2021. A new year, a new month, a new week are motivation for some and to you it might not mean a damn thing. If you need to hear this today amongst all the noise of resolutions + accomplishments - you don’t need to change a thing just because it’s January 1st. Allow yourself the grace to evolve and grow everyday. Recognize your successes, learn from your failures. Find peace in yourself, and allow yourself to grow and adapt as life goes on. ✌🏻 2020, hello 2021 🌞 . . . #glutenfree #glutenfreecooking #celiac #celiacdisease #blogger #gfblogger #newyears #resolutions #nye #newyearsday

Mid afternoon pick-me-up goals 🤩 Sometimes, you just need some hummus and a cup of coffee ☕️ . . . #glutenfree #celiac #celiacdisease #dairyfree #coffee #caffeine #nespresso #gfblog #blogger #gfblogger

That week between Christmas & New Year’s though... 🤯 hope everyone enjoyed the holiday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment the best Christmas gift you GAVE this year! 🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Been in quarantine after a COVID exposure, can’t wait to get back to Starbuck’s Sunday’s this week! ☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #christmas #glutenfree #celiacdisease #celiac #blogger #blog #gfblog #glutenfreeblog #hike #outdoors #wearamask #giving

Sometimes you just need something sweet 🤤 S’mores cupcake from @dukesbakery_ ... the best 🔥 . . . #celiac #glutenfree #gfaf #paleo #glutenfreeaf #celiacdisease #gfmassachusetts #gfsouthcoast #chocolate #gfbaking

Hope you had the best Thanksgiving ever 🥘 As we embark on the holiday season, reminder to always 👏🏻 bring 👏🏻 food. Just for yourself. You never know when you’ll be without options, or when an otherwise #glutenfree dish will be contaminated by gluten. Keep a snack on hand & you’re covered (and won’t get hangry). It will save you! 😜 Don’t forget to enter #StarbucksSundays today!! ☕️ in my stories. . . . #celiac #celiacsafe #celiacdisease #hangry #blogger #blog #glutenfree #glutenfreedairyfree

Mid afternoon pick me up 😋 coconut milk yogurt, raspberries, and @bakeryonmain granola 🍉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfree #celiac #celiacdisease #dairyfree #glutenfreedairyfree #sodelicious #snack

We got this week 👏🏻♥️ Happy Tuesday, friends 🌞 . . . #celiacdisease #glutenfree #blog #motivationalquotes #motivation #yougotthisgirl #wegotthis #glutenfreedairyfree #blogger

Prosecco + apple cider 🥂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We may not be able to have pumpkin beer, but we can still enjoy that cinnamon sugar rim! 🎃🍎 cheeeers ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfree #fall #fallcocktail #mimosa #applecider #apples #autumn #massachusetts #outdoordining #glutenfreeblog #celiac #celiacdisease #cocktail #prosecco

OBGF FALL COLLECTION 🍂 part 2 - the Celiac University hoodie 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can’t take it off... it’s that comfy. Perfect for this cold rainy weather! Get yours at the link in my bio before they’re gone, make sure to use the code INSTAGRAM to save $$ ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfree #gluten #celiac #onebiteglutenfree #celiacdisease #celiacmerch #celiacuniversity #glutenfreeblog #hoodieweather #hoodieszn #rainy

Oh hi :) happy Monday! Hope you get to enjoy a long weekend eating some #glutenfree goodies - I have class ☹️🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #celiac #mimosa #blog #gfblog #celiacdisease #glutenfreeaf #glutenfreedairyfree #celiacblog #longweekend #gfmass #massachusetts

I used to find myself getting into wayyyy too TMI conversations with people I barely know. You mention celiac, and suddenly you’re being asked the intimate details of what happens when you eat gluten 😜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reminder that you owe no one (except maybe doctors 😉) an explanation of your diet, your celiac disease story, what happens when you eat gluten... that’s up to you to share!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re not comfortable, change the subject! These conversations aren’t necessary to have and your friend’s mom’s cousin’s brother doesn’t need to what happens when you eat gluten... Over dinner. I promise!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❣️ How do you handle these situations? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfree #celiacdisease #celiac #blogger #gfblogger #glutenfreedairyfree #gluten #tmi #personal #wednesday #food #foodie #autoimmunedisease

Looks like this weekend is going to be perfect fall weather here in Massachusetts! 🍃 so excited to enjoy some #glutenfree foods + of course some exploring ♥️ ✨ what are you doing this weekend? 🎃 . . . #glutenfree #celiac #celiacdisease #onebiteglutenfree #autumn #fall #gfbaking #applepicking #lookoutfarm

NEW on the BLOG - the four supplements all #celiacs should be taking! 💊 linked in bio ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ read about the four supplements at the link in my bio. What do YOU take?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reminder: I’m not a doctor - please seek medical advice from a trained professional before making any decisions about supplements! 👩🏻‍⚕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supplements #supplement #glutenfreesupplement #glutenfree #celiac #celiacdisease #glutenfreedairyfree #glutenfreeblog

Part ✌🏻 of @tigermamabos - seasonal greens 🥬⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking for a new spot to try in Boston this weekend?! You gotttaaa try Tiger Mama. Everything is so delicious. I can’t believe I had never been! I can’t wait to go back soon 🔥 who wants to join?! 🙋🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TigerMama #glutenfreeboston #glutenfreema #celiacdisease #gfboston #glutenfreeeats #glutenfreefoodie #glutenfreefood #glutenfree #glutenfreedairyfree #celiac

FALL COLLECTION IS LIVE 🔥🤩 link in my bio to get your #glutenfree swag 😜 ✨ Use code INSTAGRAM for 10% off your order before 10/8! ♥️ I’ll be sharing more about each design over the next few days - but spoiler alert I am OBSESSED with the hoodie. I never want to take it off... SO cozy! Make it a great Thursday 💛💛 . . . #OneBiteGlutenFree #celiac #celiacdisease #glutenfree #glutenfreelife #glutenfreerecipes #glutenfreedairyfree #tshirts #hoodies #tshirtshop #merch #hoodie #hoodieszn #fallcollection #fall

ONE BITE GLUTEN-FREE: FALL COLLECTION 🍁 coming tomorrow! I am SO excited to be announcing the release of my first ever line - hand-designed merchandise for OBGF’s FALL COLLECTION!! 🍃 One hoodie. Two tees. Three designs. All ultra-soft + super cute. I can’t WAIT to introduce the designs over the coming days 😛🎉 These designs will only be available for a LIMITED TIME - so make sure to purchase ASAP at onebiteglutenfree.com - starting at midnight tonight EST 🤩♥️ Stay tuned! ♥️ . . . #OBGF #gfmerch #gfshirt #glutenfreeshirt #glutenfreedairyfree #celiacdisease #celiacmerch #celiaclife #celiacshirt #productline #fallcollection #glutenfree #celiac #hoodieszn

#RealTalk⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes - people go out of their way to bake #GlutenFree treats or prepare a GF dish. So sweet, right?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YES! But with celiac disease, it’s usually just not enough. A crumb is enough to make us sick... and oftentimes our friends and families have kitchens covered in gluten - they don’t necessarily know all the best practices for #celiacsafe cooking and baking. So... even though they went out of their way to prepare something for us, it might not be safe.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s okay to say no. It’s okay to explain why it’s not safe. Be thankful, educate, and move on - your health is so important and you don’t need to make yourself sick to please someone else. If you don’t speak up, they’ll never know!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you handle these situations? ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gfblogger #celiacdisease #glutenfreebaking #celiacbaking #glutenfreecooking #gfdf #gfaf #glutenfreedairyfree #glutenfreeblog #blogger #massachusetts #celiacblog

Pumpkin cream cold brew but make it ✨ healthy ✨ Happy national coffee day! ☕️🎃 1/3 cup soy milk, 1 tsp pumpkin purée, 1/2 tsp cinnamon, 1 tsp vanilla - froth and pour over your fave coffee 🍃🍁 . . . #glutenfree #glutenfreerecipes #glutenfreedairyfree #pumpkin #pumpkincoldbrew #pumpkinspiceeverything #pumpkinseason #gfblog #dairyfree #celiacdisease #coffee #nationalcoffeeday

Happy Monday #OneBiteGlutenFree fam! 🎉 Mondays can be tough - move your body, ear healthy foods that fuel you, make sure you’re doing your best to be productive 😛⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ exciting announcement about OBGF coming later this week - stay tuned! 🤫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #OBGF #glutenfree #celiacdisease #blogger #gfblog #monday #gfblogger #celiac #mondaymotivation

Cinnamon apple muffin tops 😋🍎 Such a yummy fall treat! Thanks for sharing @stelleandcobakes ♥️ . . . #glutenfree #glutenfreerecipes #glutenfreedairyfree #glutenfreerecipe #celiacdisease #celiac #foodblog #blogger #blog #gfblog #apple #falltreat #applepicking

#FoodieFriday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coconut 🥥 chili 🌶 shrimp 🦐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So. Good. You gotta check out @tigermamabos in Fenway next time you’re in Boston! Great cocktails, fun atmosphere and super yummy food! Stay tuned for more of their amazing food 👀 . . . #OneBiteGlutenFree #glutenfree #celiacdisease #glutenfreeblog #glutenfreeboston #glutenfreedinner #gfaf #glutenfreeblogger

Doing all the fall things! 🍂 What #glutenfree treat should I make with all these apples? 🤷🏻‍♀️ I love exploring new places, and was introduced to @lookoutfarm this past summer. It’s not only an apple orchard - they have an outdoor restaurant, fresh hard cider, and farm-brewed beer. Plus, it’s just so beautiful! 🤩 . . . #glutenfree #glutenfreerecipes #celiac #applepicking #fallthings #natickma #natick #massachusetts #gfdf #dairyfree #fallactivities #celiacdisease #blogger #gfblogger #gfblog #glutenfreeblog

Just because it’s a city doesn’t mean you can’t dine outside! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ check out the link in my bio for a guide to my favorite places to outdoor dine (gluten-free style) in Boston⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gfblogger #celiacblog #glutenfree #dairyfree #gfboston #foodie #foodblog #blogger

#FoodieFriday kicking it off with a burger 🍔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can’t go wrong with something spicy. I’m not the biggest fan of hamburgers, but this one definitely impressed 🌶⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reminder that fries aren’t #GlutenFree if they’re in a shared fryer. Make sure to ask what side you can substitute!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #OneBiteGlutenFree #glutenfree #celiac #celiacdisease #foodblogger #gffoodblogger #massachusetts #gfmassachusetts #Rivershed

What was your go-to drink this summer? 🍸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Summer may be over... but we can still enjoy those summery drinks (right?). Bring back those memories + pretend to bask in that warm weather again by making this fruity #sangria 🍓 linked in my bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Super fruity, very refreshing, and definitely a crowd-pleaser 🥂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you make it - make sure to tag #OneBiteGlutenFree and let me know what you think 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Glutenfree #celiacdisease #sangria #whitesangria #cointreau #glutenfreeblogger #summer #blogger #alcohol #gf #celiac

Doing what we do best here... taking one bite 😋⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those of you who are new here: hi! I’m Annie, the creator of One Bite Gluten-Free. I’m a coffee-drinking, adventure-loving, celiac & foodie. I’m so glad you’re here! 💛 feel free to introduce yourself below, I would love to meet you!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ OBGF aims to educate on #celiac and is a resource + community for others with #celiacdisease and #glutenintolerance. My newest blog post is always in my bio - check it out! 🤸🏻‍♂️

Brunch 🔥 polenta eggs Benedict . . . #mafoodie #foodie #gffoodie #glutenfree #breakfast #brunch #celiac #celiacdisease

What better way to end the summer than with tacos 🌮 & margaritas? 🍉😋 . . . #glutenfree #celiac #celiacdisease #glutenfreetacos #margarita #watermelonmargarita #foodblog #massachusetts

Octopus... but make it Spanish 🇪🇸 . . . #glutenfree #octopus #seafood #glutenfreedairyfree #celiac #celiacdisease #gfmassachusetts

Great salmon, massive shrimp, and a great view 🌞 . . . #glutenfree #salmon #glutenfreedairyfree #celiac #celiaclife #celiacdisease #dinner #gfdinner #massachusetts

Nothing like sangria in the summertime 🌞 . . . #glutenfree #sangria #whitesangria #fruit #cutfruit #foodblog #glutenfreedrinks #wine #celiac #celiaclife

Walking into Friday like... ✨ looking forward to a weekend full of exploring new #glutenfree foods! 😜

Do you eat veggies 🌽 at breakfast? . Leftover veggies + rice with ✌🏻 scrambled eggs, topped with sriracha. 😋 . . . #glutenfree #celiac #gfbreakfast #glutenfreebreakfast #breakfast #foodblog #glutenfreeblogger

Burton’s is always a good idea 💡🤭 . #glutenfree salmon romesco! . . . #glutenfree #gfaf #celiac #celiacdisease #burtons #salmon #gfsalmon

Tasted even better than it looks 🦐😋 . . . #glutenfree #celiac #glutenfreeblog #glutenfreepasta #shrimp #gfseafood #gfmassachusetts #celiaclife #celiacdisease

Summer necessity 🦑🌞 . 🌸 banana peppers make everything better . . . #glutenfree #calamari #seafood #glutenfreeseafood #celiac #celiacdisease

Going to the North End? You need to try @beneventosboston! Tons of amazing options... including this #glutenfree penne in vodka sauce + gluten-free garlic bread 🤤 . . . #glutenfree #celiac #glutenfreefinds #glutenfreeboston #glutenfreeblog #glutenfreebread

Shrimp scampi flatbread 🍕on cauliflower crust! 🌞 What was on your plate last night? 🍴 . . . #glutenfree #celiac #cauliflower #cauliflowerpizza #celiacdisease #minusthegluten #glutenfreeideas #foodblog #southshorema #glutenfreefood

✌🏻 spicy margaritas with salt 🧂🌶 . . . #glutenfree #celiac #margarita #spicymargarita #gfmassachusetts #gfma #gfdf #tequila #glutenfreeblog #foodblog #drinkblog

Post-spin @cava 🌶😋 . . . #glutenfree #cava #postworkout #celiac #celiacdisease #glutenfreefood #gfdf #glutenfreedairyfree

Wishing I was off to explore #glutenfree food (and drinks 🥂) in a new country this summer ✈️ but that will have to wait . ❣️ where’s the first place you want to go when we can travel again? 🌞 . . . #glutenfreetravel #gftravel #celiac #gfdf #celiacdisease #travel #travelblog #foodblog #glutenfreedairyfree #glutenfreeblog #celiacblog

#glutenfree pizza 🍕🇺🇸 for the 4th of July 🌞 . . . #fourthofjuly #pizza #glutenfreepizza #glutenfreefood #glutenfreeonabudget #gflife #foodblog

Raise your hand 🙋🏻‍♀️ if you love @110_grill nachos 🤤 . . . #glutenfree #glutenfreenachos #110grill #celiac #celiacdisease #nachos

If you know, you know 🤤 . Point Judith Calamari @burtonsgrillhingham - the BEST! . . . #glutenfree #celiac #southshore #gfdf #dairyfree #glutenfreeseafood #glutenfreerecipes #glutenfreeblog

All #glutenfree all the time at @dukesbakery_ 🤤 . 🍳 breakfast sandwich with: egg, pepper jack, and buffalo chicken . . . #glutenfree #gluten #celiac #celiacdisease #glutenfreefood #massachusetts #massachusettsgf #gfdf #glutenfreelife

#glutenfree chicken broccoli + penne 🤤 . . . #glutenfreefood #gfaf #celiac #gfblog #foodblog #outdoordining #yummy

Recipe linked in my bio 🔥 . . . #quarantine #quarantinebaking #glutenfree #gfdf #celiac #vegan #gfbaking #glutenfreebaking #dairyfree #glutenfreedairyfree #yum #gfblogger #foodblog

#glutenfree raspberry bars 😋 inspired by @eatwithkristen - ♥️ who wants the recipe?! A yummy treat for breakfast or a snack 😍 . . . #glutenfreerecipes #glutenfreetreats #baking #gfbaking #baking #quarantinebaking #gffood #glutenfreebaking

Wishing I was eating fruit on a boat ⛵️🍉 . Thank you so much to @artby.mad for this incredible drawing! 🥰 follow her for more of her amazing work! . . . #glutenfree #boat #fruit #dominican #dominicanrepublic #quarantine #tbt #drawing #celiac #celiacdisease #vacation #sunglasses #glutenfreeblog #boattrip #boozecruise

Healthy banana muffins ✨ . #glutenfree (duh), no added sugar (sweetened with honey), high protein + a few chocolate chips! The best #quarantine snack! 😋 . . . #glutenfree #glutenfreeblog #glutenfreebaking #baking #gfbaking #bananamuffins #muffins #chocolate #celiac #healthybaking #healthytreats #yum #highprotein #nosugar #celiacdisease #celiacblog

#quarantinebaking 🧁 guess what I’m making?! ⬇️ . . . #celiac #glutenfree #glutenfreebaking #baking #gfbaking #gf #gfdf #healthyeats #healthybaking #spring #pastel #celiacdisease #gfaf

Hard to believe it was only 10 days ago that I was eating + drinking in Portland 🏡 For obvious reasons, #OneBiteGlutenFree is taking a pause on checking out new #glutenfree spots. Going to use this time to develop new recipes for OBGF - what do you want to see on the blog? Link to my blog in my bio ❤️ . . . #glutenfree #quarantine #gfaf #gfdf #glutenfreeblog #coronavirus #recipes #blog #blogger #glutenfreeblogger #glutenfreedairyfree #healthy #tacos #portlandmaine #portland #food #drink #eat #eatglutenfree #glutenfreeeats

Amid this season of uncertainty and devastation, get outside, move your body + breathe the fresh air . . . #coronavirus #spreadlove #positivevibes #positiveenergy #covid_19 #glutenfree #glutenfreeblog #gf

a weekend of a lot of {gf} FIRSTS. Orange beef? Fried rice? 🙌🏼 been a couple years 😩🤤 . . . #glutenfree #glutenfreeblog #glutenfreeblogger #maine #portland #portlandmaine #gfchinesefood #gf #gffoodie #foodie #yum #dinner #travelblog #foodblog #foodblogger #foodtour #weekendgetaway #weekendvibes #celiac #celiacdisease #datenight #gfdf #friedrice #orangebeef

#glutenfree 🍩s all day in Portland 😋 . . . #gfdf #gf #glutenfreedonuts #portland #maine #gfblog #gfblogger #glutenfreeblog #glutenfreetravel #gfvegan #glutenfreeblogger

romaine, brown rice, hummus, harissa, harissa honey chicken, cauliflower quinoa, Fresno peppers, and cucumbers. Every 👏🏻 time 👏🏻 . . . #whatsonmyplate #onebiteglutenfree #cava #gfsouthshore #cavahingham #gfcava #glutenfree #glutenfreefitness #glutenfreeblog #glutenfreeblogger #glutenfreedinner #spicy #harissa #healthy #fitness #gfdf #dairyfree #glutenfreedairyfree #celiac #gfaf #celiacdisease

Chicken sandwich, couple fries 🍟 . ❤️ Have you been to @wahlburgers? . . . #OneBiteGlutenFree #whatsonmyplate #glutenfree #southshore #hingham #wahlburgers #celiac #sandwich #frenchfries #fries #lunch #glutenfreedairyfree #glutenfreeblog #celiacdisease

IT’s (finally) HERE! One Bite Gluten-Free is bigger & better. Check out OBGF’s BRAND NEW, re-launched website at the link in my bio (as always!). There are more exciting things on the way, so stay tuned 🎼, but keep reading to learn more about the brand new site. BLOG: same as it was, but better. Explore FREE content - everything from #glutenfree in Greece to a post-workout smoothie. You can find everything on the blog! NOTE: while re-working the site, there were technical difficulties. Old blog posts (before March 1, 2020) may be missing photos or have formatting issues. This will all be fixed moving forward! COURSES: coming soon! Two courses have been in the works for a long time, and they are almost ready to be launched! I can’t wait to share them with you 🌞 LOGO: we have a NEW logo! Lovin’ it 🔥 GIVEAWAY: details coming very soon 😉 follow me (@onebiteglutenfree) and like + comment below THIS post for an extra entry! 💯 Check out my stories for more helpful information on OBGF’s new site. As always, thank you for your support and I can’t wait to continue the gluten-free life with you ❣️🌱 . . . #glutenfree #glutenfreeblogger #glutenfreeblog #gfwebsite #glutenfreebaking #glutenfreerecipes #glutenfreetravel #celiac #Onebiteglutenfree #glutenfreedairyfree #education #onlinecourses #celiacdisease #blog #blogger #autoimmunedisease #announcment #giveaway #fitness #health #healthblog #excitingnews #logo #gf #gfma #gfri

One Bowl, all my favorite foods? Yes, please! 😋 - @jovialfoods brown rice penne (I swear, it’s hidden under there somewhere!), roasted cauliflower, broccoli, and chickpeas, and grilled chicken. And some hummus! - 🌱💞 so delicious & filling . . . #OneBiteGlutenFree #glutenfree #glutenfreeblogger #glutenfreedairyfree #glutenfreeblog #glutenfreelunch #pasta #healthy #fitness #fitlife #dairyfree #delicious #food #lunch #gflunch #fridaylunch #gfaf

Third, and final, part of our experience at @plantcitypvd last weekend. “Snickers cheesecake!” . This is not snickers, nor is it cheesecake, but it IS gluten-free AND vegan. Best of both worlds! . 🐥 Have you been to @plantcitypvd?! 🌱 . . . #OneBiteGlutenFree #vegan #plantbased #glutenfreedairyfree #glutenfreebaking #glutenfreeblogger #glutenfreeblog #glutenfree #vegandessert #dessert #cheesecake #snickers #datenight #gfdf #gfri #providence #rhodeisland #gfrhodeisland #yum

#whatsonmyplate VEGAN buffalo wrap 😋 . . . #vegan #plantbased #buffalo #magf #gfmass #veganmass #glutenfree #glutenfreeblog #glutenfreevegan #glutenfreeblogger #glutenfreelunch #glutenfreefoodie #yum #dairyfree

#whatsonmyplate ❤️ Part ✌🏻 of our adventure at @plantcitypvd’s Double Zero - pizzaiola! This is roasted cauliflower with tomato, pepperoncini and roasted chickpeas 😋🐥 so delicious! . 🍺 featuring a (not mine, not #gf!) #craftbeer 🤦🏻‍♀️ . . . #glutenfree #vegan #plantbased #providence #pvdvegan #pvdgf #providencevegan #gfprovidence #veganprovidence #veganri #celiac #celiacdisease #dinner #datenight #beer #autoimmunedisease #blog #food #foodblog #healthy #foodblogger #glutenfreeblog #glutenfreeblogger #dairyfree #glutenfreedairyfree #plantbased

G L U T E N - F R E E & VEGAN? #whatsonmyplate . Part 1 of our meal at @plantcitypvd this weekend. This pizza is gluten-free AND vegan. AND it’s delicious! 👏🏻 . . . #glutenfree #gluten #celiac #glutenfreeblog #gfblogger #glutenfreeblogger #celiacdisease #lifestyleblogger #foodblogger #glutened #crosscontamination #celiacdisease #gluten #gluten_free #glutendairyfree #foodblog #travelblog #travel #glutenfreeeats #plantcity #plantbased #providence #rhodeisland #ri #gfrhodeisland

Checked out @plantcitypvd last night 🌱 for allll the #vegan and #glutenfree eats. Tried Double Zero - can’t wait to go back for the Mexican restaurant! . . . #glutenfree #gluten #celiac #glutenfreeblog #gfblogger #glutenfreeblogger #celiacdisease #lifestyleblogger #foodblogger #glutened #crosscontamination #celiacdisease #gluten #gluten_free #glutendairyfree #foodblog #travelblog #travel #glutenfreeeats #tomato #providence #gfri #gfrhodeisland #rhodeisland #plantbased

#whatsonmyplate ❤️ My new FAVE meal at @burtonsgrillhingham - black bean tostada. Best way to celebrate #valentinesday 🔥 . . #glutenfree #gluten #celiac #glutenfreeblog #gfblogger #glutenfreeblogger #celiacdisease #lifestyleblogger #foodblogger #glutened #crosscontamination #celiacdisease #gluten #gluten_free #glutendairyfree #foodblog #travelblog #travel #glutenfreeeats #datenight #gfdatenight

Smoothie bowl goals 😋 . . . #glutenfree #gluten #celiac #glutenfreeblog #gfblogger #glutenfreeblogger #celiacdisease #lifestyleblogger #foodblogger #glutened #crosscontamination #celiacdisease #gluten #gluten_free #glutendairyfree #foodblog #travelblog #travel #glutenfreeeats #orgain #smoothiebowl #smoothie #granola #peanutbutter #workout #postworkout

Link in my BIO! ✨ The secret is out, this is what I’ve been up to this afternoon! Click the link in my bio for the recipe for these #valentinesday crinkle cookies. It’s not too late to do some festive baking! 😋 . Be sure to tag me if you make them . 🤫 be on the lookout for a giveaway coming very soon 🎁 . . #glutenfree #gluten #celiac #glutenfreeblog #gfblogger #glutenfreeblogger #celiacdisease #lifestyleblogger #foodblogger #glutened #crosscontamination #celiacdisease #gluten #gluten_free #glutendairyfree #foodblog #travelblog #travel #glutenfreeeats #cookies #gfcookies #vday #holiday #dessert #festive #dairyfree #glutenfreedairyfree

Date night last weekend 😋 if you haven’t had the BBQ nachos at @110_grill they are a MUST. #balance #cheatmeal . . . #glutenfree #gluten #celiac #glutenfreeblog #gfblogger #glutenfreeblogger #celiacdisease #lifestyleblogger #foodblogger #glutened #crosscontamination #celiacdisease #gluten #gluten_free #glutendairyfree #foodblog #travelblog #travel #glutenfreeeats #nachos

(super) early mornings call for #matcha lattes 🍵😋 . . . #glutenfree #gluten #celiac #glutenfreeblog #gfblogger #glutenfreeblogger #celiacdisease #lifestyleblogger #foodblogger #glutened #crosscontamination #celiacdisease #gluten #gluten_free #glutendairyfree #foodblog #travelblog #travel #glutenfreeeats #greentea #matchalatte #soy