Freezer Meal Prep: Teriyaki Chicken
Prepping my freezer for baby - week 4.
My fiancé and I are getting ready to welcome our first baby in about a month! Now that we're in the final countdown, I'm focused on filling our freezer with easy, nourishing meals that just need to be warmed up postpartum.
This week, I made Teriyaki Chicken. Find the recipe below!
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Teriyaki Chicken
You Need:
Ingredients:
- 1.5 lb chicken breast
- 3/4c tamari
- 1/3 c chicken broth
- 1 tbsp honey
- 3 tbsp OJ
- 1 tbsp cornstarch
- 1 tsp sea salt
- 1/2 tsp pepper
- Measure with your heart: ginger, onion powder, garlic
- 2 tbsp olive oil
Instructions:
- Label your bag now - what it is, when to eat it by (freeze for up to 3 months), and instructions when ready to cook (see below).
- Add all ingredients to the gallon bag.
- Freeze flat.
When ready to cook:
- Defrost completely in the fridge.
- Cook in slow cooker on low heat for 6-8 hours.
- Shred the chicken before serving.
- Serve with rice & veggie of choice - I do broccoli!
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This post is updated as of June 2024, but please remember that ingredients/allergens are subject to change at any point. Always make sure to do your own research, reference Cava's allergen guide, and ask appropriate questions before ordering. Navigating dietary restrictions while eating out can be challenging, especially when it comes to gluten. As someone with celiac disease, it's essential to do thorough research and ask the right questions to ensure a safe and enjoyable dining experience. Cava, a popular Mediterranean restaurant, offers many gluten-free options, but there are important considerations to keep in mind.
Navigating the world of fast food is challenging for those of us with celiac disease, but Chick-fil-A offers a variety of gluten-free options that make it easier to enjoy a meal without worrying about gluten. Here's a guide to the gluten-free offerings at Chick-fil-A, as well as some tips to ensure a safe dining experience. Please remember that ingredients/allergens are subject to change at any point. Always make sure to do your own research, reference Chick-fil-A’s allergen guide, and ask appropriate questions before ordering.
